विराट कोहली की डाइट का हुआ खुलासा, जाने क्या खाते है किंग कोहली ?

भारतीय क्रिकेट टीम वर्ल्ड कप 2023 में प्रचंड फॉर्म में हैं. बल्लेबाजों से लेकर बॉलर्स, धाकड़ फॉर्म में हैं.

[{"selector":"#anim-c2f42a73-0e5c-4911-8e0c-afd099777f67 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1304c2e9-3be4-462a-a2fa-3cb19095ae61","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b10af9b-a6e8-44d6-a8bd-5497f4e22828","keyframes":{"transform":["translate3d(-108.47457%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dc6b16f-7acf-4eb9-b878-799e900fbe4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49fe228f-2ea4-4674-b38b-a03841ccd0b4","keyframes":{"transform":["translate3d(115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47d3eaf9-cccb-4770-a539-ffe52980a334","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdf83e24-d7d0-4d67-9ce4-761cf7938256","keyframes":{"transform":["translate3d(-119.72789%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] विराट कोहली की डाइट का खुलासा

विराट कोहली, रोह‍ित शर्मा, केएल राहुल बल्लेबाजी में धमाका कर रहे हैं

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विराट कोहली, रोह‍ित शर्मा, केएल राहुल बल्लेबाजी में धमाका कर रहे हैं

[{"selector":"#anim-194af321-958d-48a3-aa45-4b99ab69edc5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-95bb4eb5-9f64-4321-bc55-402b2ea1b10a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-257254fa-5df8-4a45-99c5-5fa2e330422e","keyframes":{"transform":["translate3d(-108.47457%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e009711-0938-41c1-8a3b-48e35c0b921a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4848299-c706-4606-aba0-fe6d847cdc08","keyframes":{"transform":["translate3d(115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20b6dacc-092f-4957-87ae-3b7015e03e6c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-784d2d95-5bdf-41ec-8cf7-381255b63358","keyframes":{"transform":["translate3d(-119.72789%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] विराट कोहली की डाइट का खुलासा

पूर्व कप्तान विराट कोहली ने एक के बाद एक कई शानदार पारियां खेली हैं. मैदान पर उनकी फुर्ती और जोश देखते ही बनता है.

[{"selector":"#anim-0c59f554-6247-454a-ab28-6b1157189ed9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-72bff52e-62ce-4acf-8dbd-b80a3d271af6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c60c6f1d-c18b-49fb-bedc-cc6d5d5c4c87","keyframes":{"transform":["translate3d(-108.47457%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a440f4f7-3e4d-454d-b9a5-5d98c54b6dd4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a433e75-554f-411b-99d0-904e63c312fd","keyframes":{"transform":["translate3d(115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-daff1d10-147d-47aa-a1ee-1dc5d2f2a663","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08ffd1e2-1215-445c-947d-c43a1bdaaecb","keyframes":{"transform":["translate3d(-119.72789%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] विराट कोहली की डाइट का खुलासा

ऐसे समय जब टीम इंडिया को नियमित अंतराल पर मैच खेलने पड़ रहे हैं, तो जाहिर है कि इसमें नींद, आहार और आराम की भी खासी भूमिका है.

[{"selector":"#anim-e3e32360-5847-4a0b-962e-967cc510e972 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-214ee4db-3f70-4b0e-9542-6f8ce7a1d6a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1006c02-965c-4af5-97a3-2b25bdd56ef5","keyframes":{"transform":["translate3d(-108.47457%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98809095-6e0f-41cc-ad17-9101430d1a4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4805114-a84a-4d05-9eca-56e067a3c344","keyframes":{"transform":["translate3d(115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a2f1e05-583f-4caf-a121-6613fb4b6a7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d32f556-85ba-4676-ab53-18f6912a9069","keyframes":{"transform":["translate3d(-119.72789%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] विराट कोहली की डाइट का खुलासा

खासकर इस बात के बहुत ही मायने हैं कि खिलाड़ी विशेष इस अवधि और समय विशेष पर क्या-क्या खा रहे हैं.

[{"selector":"#anim-f997de4d-95b8-48ea-8c1a-245a8d149aa4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b89969a9-9108-431f-8470-fd77904e345c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18610561-5245-47e9-957c-2de9fa5270b6","keyframes":{"transform":["translate3d(-108.47457%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4dc8e73-08f1-402b-bea8-d96afd7db173","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7170cb44-e035-426a-bff6-c708f0df5fd1","keyframes":{"transform":["translate3d(115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8766b6e-d64f-4ff4-a178-7cf0508c6456","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77274221-1fbf-4fa1-9e9f-285adec00f4b","keyframes":{"transform":["translate3d(-119.72789%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] विराट कोहली की डाइट का खुलासा

इसी को लेकर एक होटल के शेफ ने विराट कोहली के डाइट प्लान का खुलासा किया है.

[{"selector":"#anim-d3e44da6-dfd1-4543-9410-ca6da8a9ddd8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dd3aa79e-487b-4f90-b28d-a662afae37ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-990d186a-f160-4670-8898-32b53d4712e7","keyframes":{"transform":["translate3d(-108.47457%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be59c9b0-3569-4d72-9775-dbdc6ed735c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac9eee3c-715c-41a8-8adf-55e34c994a00","keyframes":{"transform":["translate3d(115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cae00034-43be-4360-bacc-f21d8ae09447","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7c7d01e-c6f2-447f-af13-a23898abe3cf","keyframes":{"transform":["translate3d(-119.72789%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] विराट कोहली की डाइट का खुलासा

उन्होंने खुलासा किया कि कोहली इन दिनों भाप में उबाला हुआ खाना खा रहे हैं.

[{"selector":"#anim-3de174a2-bc52-4670-b804-a7012cbf7a1c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4f8428e9-cb63-434b-a73e-526f23d4ea2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4dcaeb3-74de-411b-bda8-de0fe05b8e9f","keyframes":{"transform":["translate3d(-108.47457%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3181bb5-2b13-4957-8ed8-5f291990f9c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee98e4fc-8565-4f7b-bd15-deab7469f445","keyframes":{"transform":["translate3d(115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5647a256-8860-40e9-9d51-5522e5cf6cec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1ab10da-5063-47f0-b603-934e20151b2f","keyframes":{"transform":["translate3d(-119.72789%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] विराट कोहली की डाइट का खुलासा

विराट के लिए वेजेटेरियन डिम सम्स और बाकी प्रोटीनयुक्त सब्जियां जैसे सोया मॉक मीट और लीन प्रोटीन जैसे तोफू तैयार करते हैं.

[{"selector":"#anim-b6a5136b-f29b-45ef-913d-e5e66e893460 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e953bc73-347b-42b8-9857-3a606a3fa0b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de89feb2-6a2e-461d-af4e-a0ca41421d47","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87562b6d-a1a3-4208-8b79-094e98843b98","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5314b0c0-9bc2-4194-936a-12291ff563c9","keyframes":{"transform":["translate3d(114.82649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f1ff6eb-7acd-4326-860b-bc7cd8f4c321","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7e5fce2-ca04-4f9d-8423-7d223a310e20","keyframes":{"transform":["translate3d(-119.72789%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] विराट कोहली की डाइट का खुलासा

वैसे बता दें कि एक समय ऐसा भी था कि विराट कोहली एक ही बार में एक-एक किलो मीट तक खा जाते थे.

[{"selector":"#anim-913e4abe-f137-40db-8f1f-15f733741fce [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5f778c00-3076-4866-a1cd-af8c6be49062","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4dca34a-4469-4b88-806a-5128fd111869","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4e0b96c-5bd0-4fdc-a761-f2aca074a1fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a100812-bbbd-4a26-a35a-e6b7a1e895e8","keyframes":{"transform":["translate3d(115.45741%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fc726c7-31da-4b55-9da1-f59b89dadc3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6504c771-cac2-48d9-becb-a5e633e1e273","keyframes":{"transform":["translate3d(-119.72789%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] विराट कोहली की डाइट का खुलासा